Fear(less) Masterclass: From Anxiety to Achievement, Master Your Stress Response
Learn the science-backed method to channel stress energy into excellence. Instead of trying to eliminate stress, discover how to harness it as your competitive advantage.
What's Included:
- Complete video training series (9 modules, 5-15 mins in length)
- Interactive digital workbook with exercises and assessments (option to purchase hardcopy*)
- Digital copy of Rebecca's new book SPRINGBOARD
- DIRECT access to Dr. Heiss, her team and others in the Fear(less) Community
- The proven 3-step FEAR[less] formula: Tiger, Transfer, Trajectory
- Test-day performance protocols
- Presentation confidence techniques
- Long-term resilience-building strategies
Perfect for people who:
- Experience anxiety or performance pressure
- Are in transitions or working to increase performance at school or work
- Struggle with traditional "just relax" stress advice
Immediate access to all materials upon purchase.
Amelia
I can't believe more people aren't talking about these techniques! I feel like I just got a cheat code for life! I wish I'd had this as a teenager!
Melinda
The research about why 'calm down' doesn't work blew my mind. Finally someone explained what I've always felt - that trying to relax makes me more anxious. This course meets you where you are.
Eric
I thought I was broken because breathing exercises never worked for me. Learning that my stress response is actually normal and useful changed everything. I stopped fighting against myself and started working with my body.
