$111.00 USD

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From Anxiety to Achievement: Master Your Stress Response

Learn the science-backed method to channel stress energy into excellence. Instead of trying to eliminate stress, discover how to harness it as your competitive advantage.

What's Included:

  • Complete video training series (9 modules, 5-15 mins in length)
  • Interactive digital workbook with exercises and assessments
  • Digital copy of Rebecca's new book SPRINGBOARD
  • DIRECT email access to Dr. Heiss 
  • The proven 3-step FEAR[less] formula: Tiger, Transfer, Trajectory
  • Test-day performance protocols
  • Presentation confidence techniques
  • Long-term resilience-building strategies

Perfect for people who:

  • Experience anxiety or performance pressure
  • Are in transitions or working to increase performance at school or work
  • Struggle with traditional "just relax" stress advice

Immediate access to all materials upon purchase.

What People Are Saying:

I can't believe more people aren't talking about these techniques! I feel like I just got a cheat code for life! I wish I'd had this as a teenager!

Amelia

The research about why 'calm down' doesn't work blew my mind. Finally someone explained what I've always felt - that trying to relax makes me more anxious. This course meets you where you are.

Melinda

I thought I was broken because breathing exercises never worked for me. Learning that my stress response is actually normal and useful changed everything. I stopped fighting against myself and started working with my body.

Eric